Therapeutic Reflexology is a natural therapy, that encourages the body to obtain and maintain optimum health through the application of various pressure and massage techniques on the feet and ankles, and sometimes the hands and wrists. There are also reflexology points on the skull and face that can be used.
The treatment affects the external and internal structures and organs of the body.
Reflexology has been used as a Natural Healing Therapy for centuries and in many countries, to promote natural healing.
Reflexology can promote a deep feeling of relaxation and well-being, both physically and mentally.
It is also used as a pain reliever for headaches, toothache, muscles pain, joint pain, body pain and has also been used to lessen pain felt with cancer clients.
Reflexology has a wonderful way of bringing about relaxation in the mind and body which helps to lessens anxiety as well.