Therapeutic Deep Tissue Massage


Why Choose Therapeutic Deep Tissue Massage ?


If you are living with pain, fatigue or the emotional toll of stress, Therapeutic Deep Tissue Massage offers relief that goes beyond relaxation. This advanced form of bodywork works deep into muscle and connective tissue to restore body comfort, movement and vitality. It demands precision and skill - the therapist must understand anatomy, biomechanics and effective pressure application. This is not just relaxation; it's deliberate, therapeutic intervention tailored to your health needs

Major Relief from Pain & Tension
Targeted therapeutic deep tissue massage therapy reaches beneath superficial layers to ease chronic muscle stiffness, joint pain and tension. It breaks down muscle knots and adhesions, relieving discomfort from neck, shoulder, back, hip, and knee pain.

Accelerated Recovery & and Mobility Gains
With firm, controlled pressure using techniques like petrissage and cross-fibre friction, this approach improves circulation, reduces inflammation, and aids post-operative and athletic recovery - helping you regain flexibility and strength faster.

Stress Reduction & Better Sleep and Mood
Scientific studies report that massage can reduce cortisol levels by approximately 30% and boost seratonin and dopamine - natural mood regulators - to help promote relaxation, deeper sleep and relief from anxiety.

Improved Posture & Biomechanics
This therapy addresses not just symptoms but underlying functional issues - targeting posture and gait irregularities to reduce recurring muscular strain.

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What Your Session Looks Like


We begin by discussing your pain points - muscles, joints, stiffness - and examine posture and gait to uncover underlying causes of tension

You will recieve a focussed treatment - Guided deep strokes and kneading techniques warm the tissues before working into deeper layers to release adhesions and reduce inflammation.
An hour session is £55.

Many Private Health Insurance providers now allocate funds for Therapeutic Deep Tissue/Swedish Massage. Contact your insurer to confirm coverage for Deep Tissue/Swedish Massage.

Call me on 07875 342 179