For older age groups the importance of receiving a regular massage is very beneficial, as it is a way to counteract the effects of sitting or lying down for long periods.

I often work on elderly clients when they are sitting relaxed in their favourite chair.

As a professional Massage Therapist I like to also educate about the benefits of gentle stretching and massage.

During a treatment, we will work out together which muscles and joints need working on first. A session lasts an hour and costs £50.